How to Justify A Pan of Chocolate Chip Bars (totally doable!)











I am (supposed) to be following an anti-inflammatory eating plan that (in theory) does not include things like flour, sugar, alcohol and M&Ms. This is what Dr. Weil’s anti-inflammatory food pyramid looks like:


Hmmm. Pass.

There is a great site called Tasty Yummies that I’ve been perusing on and off hoping to generate some more ideas for the anti-inflammatory lifestyle. While I am not in love with the name of the site, considering it sounds like something a mother who dresses herself and her child in identical homemade outfits would use, the recipes are great. Today’s highlighted recipe was this fabulous Roasted Curry Cauliflower with Feta and Cilantro dish.


Hmm. Pass.

So instead, I did a little more digging for you, dear readers, and found this delish surprise. And then I made it. And then I ate it. For you. You are so welcome.


Grain-Free Chocolate Chip Cookie Bars – Gluten-Free + Dairy-Free (courtesy of Tasty Yummies)

Prep time: 25 minutes | Bake time: approximately 25 minutes | Total time: 1 hour


  • 2 1/2 cups blanched almond flour (I use Honeyville)
  • 1 teaspoon baking soda
  • 1/2 teaspoon sea salt
1/3 cup honey
  • 2 extra-large local farm fresh brown eggs
1/4 cup coconut oil, melted, plus extra to grease the pan
  • 2 teaspoons vanilla extract
1 tablespoon unsweetened non-dairy milk
  • 3/4 cup dairy-free gluten-free semi-sweet chocolate chips


  • Preheat the oven to 350º F and lightly grease the bottom and sides of an 8″ square baking pan with coconut oil.
  • In a large mixing bowl, whisk together all of the dry ingredients.
  • In a smaller bowl, add all of the wet ingredients.
  • Mix well with a hand mixer or a whisk.
  • Add the wet ingredients to the dry and mix very well with a hand mixer.
  • Fold in the chocolate chips you didn’t eat along the way with a spatula.
  • Pour all of the batter into the greased pan and spread evenly with a spatula or your hands and gently press.
  • Bake for 20 – 25 minutes until the top is nice and golden brown and the center is no longer doughy.
  • Allow to cool 10-15 minutes before cutting into bars (or they could fall apart.

*These keep best in an air-tight container in the fridge. They can be warmed in the microwave for a few seconds when serving to take the chill off.



submitted by Stephanie Blackford


Kiddie Korner

The question of including children at a wedding still pops up now and again. Really, the whole idea seems preposterous to me; when my parents went to a wedding my sister and I were at home, with a babysitter, eating TV dinners and watching Dallas (FYI – you will be missed Larry Hagman) and we were – in a word – thrilled.

The idea of including children at your wedding celebration is a personal choice, but I rarely get asked about the best way to invite the short set to the big day. What am I asked instead? How to tactfully let friends and family know that their darling little tykes are not on the guest list – and avoid hearing, “my brother’s wife is going to flip if her kids don’t get to come to our wedding” ….ahhh – welcome to the family.

Top Five Ways to Keep Your Wedding an Adults-Only Affair

Step One: First Comes Love

Get married BEFORE you have your own children. So obvious. Imagine bringing your own offspring to your wedding – no thank you. Strapless dresses are not burp cloth friendly. And how are you supposed to guzzle champagne and dance to YMCA while holding an infant?

Step Two: Put It in Black and White

Address your invites to Mr. and Mrs. only. Technically this should be enough of a clue to your guests that this is an adult only celebration, but if not…

Step Three: Get Someone to Do Your Dirty Work

And by “someone”, I mean “your mother”. This is what mothers are for – besides taking care of you when you are sick and cranky – and getting you through to adulthood without a police record – and this is where they shine. A simple, “It will be so lovely to see you and Tom at Amanda’s wedding. And I bet the two of you are looking forward to a night out as a couple!” should do the trick.

Step Four: Say ‘I Don’t’ Firmly

Here’s the deal – someone is going to push you. Someone is going to say “we are just going to bring the baby” or “we don’t have a sitter” or “little Lucy (short for Lucifer) is dying to see you in your ‘princess dress'” and it is your job to be polite, be clear, and be firm. Respond with, “Oh – that WOULD be fun, wouldn’t it? But Saturday is adults only.” Do not say anything else. Do not say we have a budget (Madison won’t eat!) or we don’t have the space (Jack is tiny!) or it’s going to be late (Ellie is a night owl!). Repeat your phrase again and move on. What if your guest pouts and claims that they won’t be able to attend if they can’t bring the little darlings? Express your dismay and understanding at their choice to miss out on the festivities and promise to share the pictures.

Step Five: Elope

…your happily ever after starts now.